Work of A.R.T. Coaching - Andrea Troughton
Andrea Troughton is a Holistic Health & Fitness Coach, Author, and Martial Artist who supports women in strengthening their connection to their bodies through trauma-informed, body-neutral coaching. With more than a decade of experience across multiple disciplines—including dance, bodybuilding, yoga, group exercise, personal training, kickboxing, Brazilian jiu-jitsu, and somatic healing—Andrea brings a comprehensive, multidimensional approach to wellness.
Her coaching philosophy is rooted in the understanding that self-care is not one-size-fits-all, and that meaningful wellness comes from a combination of practices that honour each persons individuality, capacity, and lived experience. Andrea’s work integrates Joyful Movement, Mindful Eating, Habitual Self-Care, and Somatic principles, allowing her to tailor trauma-informed support to the diverse needs of her clients with one-on-one coaching, small group coaching, and community workshops.
Andrea Troughton
Edmonton, AB
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Optimistic Wellness Counselling Inc. - Kristen Oliveros
At Optimistic Wellness Counselling, we support individuals, couples, and families to navigate life’s challenges and build emotional resilience. Led by registered psychologist Kristen Oliveros, our practice offers individual therapy, couples therapy, family counselling, play therapy, group therapy, workshops, and seminars.
We take a collaborative, solution-focused approach, tailoring evidence-based techniques to each client’s needs. Using CBT, trauma-informed care, mindfulness, and somatic-based approaches, we help clients manage anxiety, trauma, grief, and relational difficulties, while fostering personal growth and stronger connections.
Our sessions and programs are designed to be safe, supportive, and practical, giving clients tools to cope, heal, and thrive. Whether you’re looking for guidance with ADHD, trauma, life transitions, building healthier relationships, or learning strategies for emotional wellbeing, Optimistic Wellness Counselling provides an optimistic and empowering space to explore, grow, and move forward.
Kristen Oliveros
780.884.0663
Norwood Dental Centre - Amanda Chin
Dentistry, differently. No white coats, no judgment, and no pressure. It’s not just about what happens in the dental chair — it’s about the conversations, the laughs, and the trust that’s built along the way. At Norwood Dental Centre, we’re here to make every visit feel comfortable, personalized, and centred around you. Every smile has a story and we want to know yours.
Amanda Chin
780.474.2456
2nd Floor, 11148 124th Street, Edmonton, AB