Ruth MacGillivray - 46 64 Fitness
I help people get out of the rut of inactivity and sedentary behaviour by creating professional, practical and fun online workouts they complete at their convenience.
I help people get out of the rut of inactivity and sedentary behaviour by creating professional, practical and fun online workouts they complete at their convenience. My name is Ruth MacGillivray. I’m a nationally certified Personal Trainer and I own 46 64 Fitness.
Ruth MacGillivary
780.919.3313
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Natasha Frost - Natasha’s Fitness
I am certified Personal Trainer and Holistic Nutritionist dedicated to helping clients achieve their health and wellness goals.
I am certified Personal Trainer and Holistic Nutritionist dedicated to helping clients achieve their health and wellness goals. I offer a range of services, including online fitness and nutrition challenges, a comprehensive online gut health program, and custom workout plans tailored to individual needs. I also provide personalized nutrition coaching to support balanced, sustainable lifestyles. For those seeking more direct guidance, I offers in-person and Zoom personal training sessions. Whether you’re looking to improve your fitness, optimize your nutrition, or enhance gut health, I’m here to guide you every step of the way.
Natasha Frost
(780) 9837690
Tammy Lautner - Peace of Mind Consulting
I am a Registered Social Worker with over 22 years experience working with seniors and their families. I have a passion for helping seniors and support family caregivers throughout the marathon of caring for a loved one. I want caregivers to be the best version of themselves while being dedicated to their loved one.
I am a Registered Social Worker with over 22 years experience working with seniors and their families. I have a passion for helping seniors and support family caregivers throughout the marathon of caring for a loved one. I want caregivers to be the best version of themselves while being dedicated to their loved one. My years as an experienced social worker goes beyond my professional expertise. I am deeply committed to fostering meaningful connections with seniors and their family caregivers, building trust and providing a supportive presence throughout their journey, while consistently striving to enhance their overall well-being.
I have worked in different types of seniors residences, and have extensive community development experience creating community programs and services to support seniors and their families. I have also worked with all levels of government advocating for seniors' needs.
I was born and raised in Edmonton. I have two grown daughters. I became a grandma to my first grandchild. I live with my partner, our 3 cats and our dog, Buddy. I have always been a huge Oilers fan and I love spending time at our lake lot in the summer months.
Tammy Lautner (780) 720 - 3035
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