Noreen Remtulla - FUEL Pain & Injury Recovery Clinic
FUEL’s interdisciplinary clinic on Edmonton’s 124th Street combines manual osteopathy, massage therapy, psychology, physiotherapy, and advanced therapies to treat pain at its source.
FUEL’s interdisciplinary clinic on Edmonton’s 124th Street combines manual osteopathy, massage therapy, psychology, physiotherapy, and advanced therapies to treat pain at its source. Our hands-on, holistic approach focuses on uncovering the root causes of your pain and injury and creating personalized care plans designed to restore your body's optimal movement, relieve pain, and support long-term recovery. Your journey to recovery begins at FUEL, where our expertise, compassion and support empower you to reclaim your health and well-being so you can confidently return to the activities that matter most to you and your family.
FUEL Pain & Injury Recovery Clinic
Edmonton, AB T5N 3V9
780-705-5452
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Insider Insights with Rachel Solutions
Did you know that on average, people spend around 90,000 hours of their lives working? Let's make sure every one of those hours is spent doing something you love and excel at!
Hi there! I’m Rachel, a dedicated solutions consultant with expertise in small business, HR, career development, and non-profit sectors. Through Rachel Solutions, I provide personalized advice and support to help my clients unlock their full potential and achieve their goals across various domains.
This topic is immensely important to me because I believe everyone deserves to thrive and find fulfillment in their professional and personal lives. By offering tailored guidance and strategies, I empower individuals and businesses to navigate challenges confidently and achieve success.
Fun Fact: Did you know that on average, people spend around 90,000 hours of their lives working? Let's make sure every one of those hours is spent doing something you love and excel at!
Here are 5 quick and actionable tips:
Small Business: Create a detailed business plan to guide your growth and track your progress. A clear plan helps you stay focused and makes it easier to communicate your vision to others.
HR: Foster a positive and inclusive workplace culture. Encourage open communication, provide regular feedback, and recognize employees' achievements to boost morale and productivity.
Career Development: Set specific, measurable, achievable, relevant, and time-bound (SMART) goals to help you stay on track and motivated. Regularly review and adjust your goals as needed.
Non-Profit: Build strong relationships with your community and stakeholders. Engage them through events, newsletters, and social media to keep them informed and involved in your mission.
Networking: Attend local events and join professional groups to expand your network. Building connections with like-minded individuals can open up new opportunities and provide valuable support.
Whether you're running a small business, managing HR, advancing your career, or working in the non-profit sector, the key to success is continuous learning and adaptation. Remember that every challenge is an opportunity to grow and improve.
CHALLENGE
This week, I challenge you to set one specific and achievable goal in your area of focus. Whether it's improving team communication, enhancing your resume, or boosting community engagement, take that first step today.
Try one of these tips and let me know how it works for you! Share your experiences, successes, and any questions you have—I'd love to hear from you and support you on your journey
We've covered quick and actionable tips for small business growth, HR management, career development, and non-profit work. Each of these areas is crucial for achieving success and fulfillment.
At Rachel Solutions, we provide personalized advice and strategies to help you navigate these domains effectively. Our goal is to empower you with the knowledge and support needed to thrive in your professional and personal life.
For those wanting to dive deeper into these topics, Rachel Solutions offers in-depth coaching sessions tailored to your specific needs. Let's work together to unlock your full potential and achieve your goals. To discover more about how we can support you, visit our website.
Don’t hesitate to reach out—we’re here to help you succeed!
Meet The Member - Crystal Kelly, Amani Financial
The primary mission of my independent financial planning practice, Amani Financial Inc., is to guide women to financial independence so that they can break the cycle of financial chaos and bring peace of mind to their lives.
Today we’re sitting down for an interview with Crystal Kelly to learn more about building Amani Financial.
Tell us more about you and your business! We’d love to know about your business today and the story of how you got here.
I am Certified Financial Planner® with 18 years of experience in the financial services industry. The primary mission of my independent financial planning practice, Amani Financial Inc., is to guide women to financial independence so that they can break the cycle of financial chaos and bring peace of mind to their lives.
Women have unique needs, challenges, and inequalities they face when it comes to their financial well being, as such the financial advice they receive should be just as unique. This is achieved through holistic, fee-for-service financial planning in the areas of cash flow management, investment planning, retirement planning, estate planning, insurance and risk management, tax planning and small business financial planning. With an emphasis on education and empowerment.
Areas of specialization include women transitioning from employee to self employed and women going through a separation or divorce, and am a candidate for the Chartered Financial Divorce Specialist designation. I am a mixed settler and indigenous woman descending from Musgamagw Dzawada'enuxw, one of four tribes making up the Kwakwaka'wakw peoples in the Pacific Northwest. I have a special interest in serving indigenous nations through education and guidance. All in an effort to help build a robust indigenous economy.
Let’s dive more into your business. What products/services do you offer? What do you do for your clients that sets you apart?
The financial services industry is very male dominated and his heavily influenced by colonized and patriarchal world views. Unfortunately this results in women not getting the type of support they are now demanding, in order to create real, long lasting financial security. Women's unique needs and challenges need to be addressed as part of a financial plan.
In addition, my fee for service model offers a way to get financial advice without product pitches or sales tactics. The majority of the advice out there is tied to commissions from the sale of investment products. My fee for service model eliminates that conflict of interest so that the recommendations made are truly in your best interest. It also eliminates the need to have an existing portfolio to get good advice. You can have a robust portfolio, or be just starting out! It doesn't change the qualify of advice you receive.
I can be hired for the following services:
Comprehensive fee for service financial planning
Educational Workshops
Speaking Engagements
Consulting
What is your favourite part of what you do?
When my clients express how working with me has improved their quality of life, reduced their stress levels, increased their confidence with their financial well being and helped them make informed decisions about their financial security and build wealth long term.
Witnessing my clients go from fear, shame and confusion around their finances to excitement, empowerment and confidence...it's why I do what I do.
What's a challenge you’ve overcome as a business owner, and what did you learn from it that you can share with others?
A challenge I have experienced as a business owner is how isolated and alone it can feel. When you're building the tracks as the train is coming and wearing all of the hats of your business, it can be very difficult. It is similar to the challenges I've faced as a single mother. Sometimes I need to vent, sometimes I need to talk through a problem that I haven't figured out a solution for yet, sometimes I need inspiration when my creative brain feels stuck.
The most valuable lesson I have learned from going through this challenge is to prioritize connection with other women. The relationships we with have with the women in our lives are so incredibly important and the rich connections we build expand our lives in ways we can't see are possible when we are doing it all alone.
What is the best piece of advice you have ever been given?
Always have something in the calendar that you are looking forward to.
Do you have a go-to motto or quote that inspires you?
One of my favourite quotes is by Russ, when he was asked...
What is the best advice you've ever received?
Russ: "What if it can turn out better than you can imagine?"
What is the worst advice you've ever received?
Russ: "Be realistic"
Is there anything you'd like to share with the YBB Community?
If you would like to receive practical financial information and tools in your inbox and stay up to date on upcoming workshops or launches, please sign up for our monthly newsletter on the website https://www.amanifinancial.ca/.