Midday Mastermind is your monthly dose of inspiration, insight, and real talk.
Each session features a guest speaker who brings expert knowledge, lived experience, and actionable strategies on topics that matter to entrepreneurs. Whether it's mindset, marketing, or growth, you’ll walk away with new tools, fresh ideas, and the motivation to keep moving forward.
Come for the insights, stay for the connection—because growth feels better when it’s shared.
When: April 24 from 12:00 to 1:00pm (MDT)
Where: Online via Zoom
Cost: Free members-only event
P.S. Not yet a member? Now is the time to sign up for our free Community membership!
This Month’s Speaker & Topic
Sustainable Self Care for Embodied Living with Andrea Troughton
Self-care isn’t one-size-fits-all, and it shouldn’t feel like another thing on your to-do list.
In this interactive session, we’ll explore sustainable approaches to self-care that support stress management, prevent burnout, and help you feel more present in your day-to-day life.
Participants will be lead through a gentle, accessible movement practice, followed by a guided journaling session, with an emphasis on tuning in to what your body and mind actually need.
Throught this practice, you’ll create your own personalized Self-Care Menu—a realistic collection of practices you can draw from in different seasons of life. You’ll leave with a deeper sense of awareness, practical tools you can use right away, and renewed permission to care for yourself in ways that feel supportive and sustainable.