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10 Tips to Get the Most Out of Your Pharmacy Experience

You are the most important person when it comes to your health. The right health care professionals understand this and will help in any way they can to ease your concerns and ensure your experience is positive.

You are the most important person when it comes to your health. The right health care professionals understand this and will help in any way they can to ease your concerns and ensure your experience is positive.

When taking care of yourself or a loved one, there are a number of simple steps that you can take to make sure that you are getting the most out of your pharmacy experience.

Here it is, 10 Tips to Get the Most Out of Your Pharmacy Experience

1. Make your pharmacist your most reliable source for information about medications.  Pharmacists are truly medication experts – no other health professional possesses the unique body of knowledge that pharmacists draw upon to monitor and manage drug therapy.

2. Take medications as prescribed. Most medicines must be taken exactly as directed by your pharmacist for them to have the proper effect. Be sure that you understand all instructions before you take your medicine, and if you notice side effects or feel sick from taking the medicine, call your pharmacist for advice.

3. Let your pharmacist know if you find it hard to remember to take your medications.  Some medicines have complicated directions, and we all have had times when we forget to take our prescriptions as directed. Talk to your pharmacist if you find this happening. They can give you helpful advice on how to stick to your medication plan.

4. Talk to your pharmacist! It's never too late to ask your pharmacist a question. Even if you don't think of one until you get home, you can still call the pharmacist for advice. If your provider suggests a course of treatment you don’t feel comfortable with, inquire about other potential treatment options. Don’t be afraid to ask more questions.  If you’ve asked a question and still don’t understand, don’t be afraid to ask again.  

5. Ask for a list of your medications.  Even better, ask for a one-on-one medication consultation. Most patients who take a prescription medication regularly will benefit from a medication review, they’re not just for those with complex medical conditions. Studies repeatedly show that regular medication reviews result in better health outcomes. If you are taking a medication on a long-term basis review your medication(s) annually with a pharmacist.

6. Get advice before you mix prescription or non-prescription medicines or herbal/natural products. There can be significant or dangerous interactions between prescription, non-prescription and herbal products. Interactions are not restricted to just mixing prescription medications either, interactions can also occur with common foods.

7. Ask for privacy.  All pharmacies should have readily available private consultation rooms to meet with you one-on-one where you can talk without interruption and should be encouraged to ask questions.

8. Find out how you can order your refills to avoid interruption. Many pharmacies offer online refill requests and can send you a text when they’re ready for pick up. If you need more refills, in some cases your pharmacist may be able to authorize a refill of your prescription but in other cases your doctor will need to be contacted.  

9. Ask the pharmacist about what else you can do to help achieve your health goals. Medication is one piece of the puzzle, there are many ways to help reach your goals. Many pharmacists incorporate lifestyle-modification patient care into their practice and can offer patients information, guidance, and counseling regarding lifestyle changes that can help manage their medical conditions in addition to prescription therapy.

10. Staying with one pharmacist and pharmacy is the best way for you and your pharmacist to keep track of your care. Your prescription records and history are maintained in the pharmacy where the medications are filled, which means your pharmacist can better understand your prescription history and identify possible drug interactions or allergies with any new prescriptions that you fill at that pharmacy.

Developing a strong relationship with a pharmacist you trust can transform your health. Make the most of your relationship by learning about and taking advantage of some of the many clinical services pharmacies now offer. If you’re interested in learning about the services at Bearspaw Pharmacy, please visit our website and check out our patient portal at bearspawpharmacy.ca.

Submission By: Kim Henke


Email hello@bearspawpharmacy.ca

Website https://www.bearspawpharmacy.ca/

Instagram https://www.instagram.com/bearspawpharmacy/

Facebook https://www.facebook.com/bearspawpharmacy

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Mad Love Monday - Sharmin Syed, Uniquely You Aesthetics and Wellness

Hello! I’m Sharmin. I am a Registered Nurse with over 8 years of experience in Mental Health & Addictions, ER, and Medical Aesthetics.

Hello! I’m Sharmin.

I am a Registered Nurse with over 8 years of experience in Mental Health & Addictions, ER, and Medical Aesthetics.

In March 2022, I opened my own clinic, Uniquely You Aesthetics and Wellness, which has been a long time dream of mine. Having my own practice gives me the independence to work with my patients closely, collaboratively building treatment plans that help my patients achieve their skin goals.

Proudly based in beautiful Edmonton, Alberta, Uniquely You Aesthetics and Wellness was conceptualized in an effort to help bring you closer to your aesthetic and wellness goals. Our fundamental belief is that everyone deserves to look and feel their best no matter their age, gender or background.

We believe in using a holistic approach by treating the mind, body and soul for the best results for our patients. At Uniquely You, we create a personalized treatment plan to help you achieve long-lasting results you’ll be proud of. We’re committed to working closely with you to not only determine your skin goals, but the blueprint that will help us get there.

Uniquely You is proud to use the most advanced techniques, proven technologies and the best medical-grade products. Our providers are highly trained medical professionals that treat patients safely, precisely and with the utmost care. The result? The best version of your already beautiful, unique self. Here’s to being Uniquely You!

I am very passionate about educating others so when I am not injecting, I am naturally teaching. I am also a faculty instructor with the Canadian Association of Medical Aesthetics (CAMA), where I proudly educate fellow healthcare practitioners on the art of injecting!

In my free time, you can find me spending quality time with my husband and our two young children. I love traveling and I am also a big foodie, so I always keep my eyes open for local hidden gems. I love nerding out on facial anatomy, and all things mental health and personal development!

We asked Sharmin, What was your first moment of reassurance that you were on the right path?

Seeing my patient’s reactions after a treatment and how satisfied they are, is truly my favourite moment. A patient of mine said to me once “You gave me a new life, I hope you are proud of the work that you do”. We shared a few tears of joy. Then, she went on to sharing the hardships she faced in her life which affected her self- love and confidence. She said “Before coming to see you, I could not look at myself in the mirror but now I cant stop looking at myself”. This was absolutely the highlight of my career. Nothing beats the feeling of helping others.

what is your Favourite Quote?!

“Talk to yourself like someone you love” – Brene Brown

I am looking forward to meeting all the amazing YBB Community members and learning about their story and entrepreneurial journey. Hope to see you all at future YBB events and gatherings.

Submission By: Sharmin Syed

Get in touch hello@uniquelyyouskin.com

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Zebra Child Protection Centre

Before the Zebra Centre opened in 2002, a child who had experienced abuse would be sitting outside an interview room at police headquarters. There were strange people, dressed in uniform, walking through the hallways past them.

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Before the Zebra Centre opened in 2002, a child who had experienced abuse would be sitting outside an interview room at police headquarters. There were strange people, dressed in uniform, walking through the hallways past them. Concrete walls surrounded the child and fluorescent lights buzzed overhead.

There were no toys, blankets, or other comforts to provide a welcome distraction, no trained advocates to guide that child through what’s about to unfold or to offer a reassuring smile. When it’s time for their interview, the child would be called into a cold, grey interview room. It’s the same room where suspects are interviewed.

Following the interview, that child was left to navigate the daunting criminal justice system and healing process on their own. They might have had to re-live that process many times, telling their story again and again, in many different buildings, to many different adults.

Each time, telling their story becomes more and more difficult. That was 18 years ago, and now today, when a child experiences abuse, they arrive at our Centre.

The Zebra Child Protection Centre is our community’s response to child abuse. The Zebra Centre is a place that welcomes them from the moment they step off the elevator with Child Advocates with them every step of the way.

Our multi-disciplinary team of partners is truly a herd that provides services and support throughout the entire journey. The Zebra Centre is a place where children’s resiliency is seen and heard every day, as laughter echoes down the halls. It’s a place where every child is believed, and bravery is celebrated.

When a child leaves they carry a bit of the Zebra Centre with them– knowing they are supported throughout the entire process and throughout their life journey. They are optimistic for what their bright future holds and so are we.

(780) 421-2385

10909 Jasper Ave
Edmonton, AB
T5J 3L9

WEBSITE | INSTAGRAM | FACEBOOK | EMAIL

LINK BACK TO DIRECTORY CATEGORY "CHARITY"
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