Karena is a Labour/Birth & Postpartum Doula, serving families of all structures in Edmonton and all neighbouring counties.
10 Reasons Why Goal Setting Is So Important
We are well into September and now that Q3 is slowly coming to a close, Q4 has been the only thing on my mind. I’ve been brainstorming what I want the rest of the year to look like for me, and a lot of that has involved, self-reflection, creating vision boards and goal setting. Today I want to share with you 10 reasons why goal setting matters and why it is so beneficial to creating life with meaning.