TIPSY TUESDAY - Best Boss Books VOL. 2
We did research about not only business books that are recommended by other boss babes but also work/life balance books and inspirational reads that have been acclaimed to be life changing:
Thrive by Arianna Huffington
Arianna Huffington knows what she's talking about. As the co-founder and editor of the Huffington Post Media group, she has battled and come out on top when others would have counted her out. Hav ing it all does not mean a bigger office and an impressive salary - Huffington cleverly points out that finding the balance between a healthy idea of success and having the life you want is how you truly thrive. Take control of your work life by harnessing the power of mindfulness, intentional relationships and physical discipline - live the life you want before it's too late. Arianna Huffington will walk you through her awakening to being so digital connected that it is killing us to redefining what success means for every business woman.
http://ariannahuffington.com/thrive
2. Purple Cow by Seth Godin
"Why fit in when you were born to stand out?" - Dr. Suess
Some books dance around the issue and when you have finished reading them you aren't sure what actionable steps you can take to improve your business. After reading Seth Godin's book, written in his trademark, straight forward style, you will be ready to take a look at who you are in the marketplace and what you can do to be noticed, remembered and successful - be a Purple Cow. If you are looking for a fluffy, inspirational read, this is not it. This is a logical awakening of how you are perceived in your field and how you can leverage your special brand of awesome to grow your business to where you want it to be.
https://www.amazon.ca/Purple-Cow-New-Transform-Remarkable/dp/1591843170/ref=sr_1_1?keywords=purple+cow&qid=1562529907&s=gateway&sr=8-1
3. Year of Yes by Shonda Rhimes
Whereas this is not specifically a business book for women, it is written by a woman who has dedicated herself to creating a media empire that has entertained millions, and she did it all while balancing family life, the pressures in a male-driven television industry and her own personal struggles. Shonda Rhimes decided to fully embrace success by taking a personal challenge - say "Yes" more often and see what happens. Reading about the challenges and victories of Shonda in business, daring to do things a little differently is inspiring, and it reminds each of us that taking risks may seem impossible but if you are dedicated and tenacious, you too can dance in the sun and be an example of success in business.
4. Building a Story Brand by Donald Miller
The internet is full of businesses trying to stand out and be heard among the noise. We are all trying to be social media marketers, but most of us are unclear on the most relevant ways to tell people why they should choose us in the marketplace. Donald Miller shares the 7 points of a story format that we are all familiar with and respond to, and how to communicate your business message clearly so that you can reach your ideal customer and tell them without any misunderstanding exactly who you are and what you can do for them. Miller has figured out that gaps in communicating our message is the greatest cause of failure in business. His tools will help you succeed and connect better with your intended client base in a way that is practical and smart.
https://www.amazon.ca/Building-StoryBrand-Clarify-Message-Customers/dp/0718033329
Do you have a book you found resourceful? We want to hear about it!
-XO YEG BOSS BABE TEAM
CHECK OUT SOME OTHER TIPSY TUESDAY POSTS BELOW!
TIPSY TUESDAY | How To Add Special Fonts & Characters To Your Instagram - Sarah Van Dusen High Level Marketing
SVM Tip To Add a Special Font to Your Bio via Mobile: Add a new font to yourBoss BabeInstagram bio via your mobile device using a website like LingoJam:
WANT TO UP YOUR INSTAGRAM GAME?!
HLM Tip To Add a Special Font to Your Bio via Mobile:
Add a new font to your Boss Babe Instagram bio via your mobile device using a website like LingoJam:
https://lingojam.com/FancyTextGenerator
Open Lingojam on your phone, type your desired bio text in the lefthand text box, and you'll see the same bio text in different fonts appear on the right.Carry your chosen font over to your Boss Babe Instagram bio by tapping it and selecting "Copy." Then, open your Instagram app, go to your profile, select "Edit Profile," tap the "Bio" section and paste your chosen font into the empty field.
Add special characters to your bio.
Not only can you customize your bio with a special font, but you can also add special characters like §, †, or even ™ if your Instagram name features a trademarked product name.
HLM Tip Add Special Characters to your Instagram From Mobile
Use your mobile device, to install a free mobile app like Character Pad:https://play.google.com/store/apps/details?id=com.husseinelfeky.characterpad&hl=en
Character Pad catalogs nearly every character and symbol you might need.
Open your new app and find the character you want to add to your Instagram bio. In Character Pad, you'll double-tap the picture of your chosen symbol to paste it into a text box. Then, copy this character to your phone's clipboard. Then insert into your Boss Babes Instagram Bio.
Visit https://highlevelyeg.ca for more SEO, Digital Marketing, Social Media, Graphics & Website Design!
-Sarah Van Dusen
INTERESTED IN SOME UPCOMING LOCAL YEG EVENTs? Check them out below!
JOIN US at Old Timer's Cabin for a Dinner and Silent Auction to benefit kids with autism, and disabilities:
Soulful Sunday: Navigating Mindfulness and Meditation | EVENT RECAP
On Sunday, May 5 we held our second Soulful Sunday speaker series focusing on meditation and mindfulness in a boss babe work life. We’ve teamed up with the Wellness Warrior and Momentum Walk-in Counselling to launch this series in early 2019, with the goal of empowering women through wellness discussions with leading experts in an interactive panel style event.
On Sunday, May 5 we held our second Soulful Sunday speaker series focusing on meditation and mindfulness in a boss babe work life. We’ve teamed up with the Wellness Warrior and Momentum Walk-in Counselling to launch this series in early 2019, with the goal of empowering women through wellness discussions with leading experts in an interactive panel style event.
Whether we are talking about meditation and mindfulness, coping with stress in the workplace, clean eating on the run, or tips for motivation and time management, the purpose is to create a supportive and non-judgmental space for women to come together and have intimate, soulful conversations. Our hope is that you leave with knowledge and inspiration that fuels your soul and helps you chase after your goals.
Our Panel
Jamie Bay, Owner of The Wellness Warrior and Head of Wellness at YEG Boss Babes, facilitated our amazing panel of women on Sunday, which included:
Mandy Trapp, Founder and Lead Educator at Lifestyle Meditation
Kim Knull, Registered Psychologist and Founder of Momentum Walk-In Counselling
Laurie Kellough, Director of Marketing at ATB; and
Shannon Droeske, Meditation and Mindfulness Coach and the Founder of the In-Purpose Brand
Our soulful discussion included a series of questions answered by our panel members through their expertise, personal stories and experiences.
Takeaways from our Meditation + Mindfulness Experts
Find your Point of Focus:
For many of us, the goal of meditating for 5, 10, 20 minutes can feel overwhelming. Even if we’ve created a calm space with no distractions, often it’s only a matter of minutes before our mind is racing with thoughts about our to-do list, what happened at work last week, and everything in between. Our experts’ advice: find your point of focus. Whether that is a mantra to repeat to yourself (it can be as simple as: I breathe in calm, I release anxiety) or staying focused on your breath as you inhale for 3 counts, and exhale for 5 counts.
Having a point of focus is what keeps those pesky thoughts at bay and helps to settle your mind into a state of calm.
Consistency is the Key:
Your mind is like a muscle; you have to exercise it in order for it to become stronger. Similar to a new exercise routine or the start of a new meal plan, for the practice of meditation to be effective, you have to show up. You must put in the work. Recognize that this work might look different for everyone, and there is no right or wrong way to incorporate meditation into your lifestyle. A few tips to set you up for success:
Attend guided meditation classes (we highly recommend Lifestyle Meditation)
Wake up half an hour early to integrate it into your morning routine
Create a space that inspires you. Incorporate the things that help you settle into a state of calm, whether that includes candle or essential oils, comfy pillows, natural sunlight – create that space that you can come back to consistently.
Get Creative with your Time:
As we said, consistency is the key! But our experts know, all too well, that in a busy boss babe world, sometimes that consistency does not look like a set daily routine. Life is busy on a day-to-day basis, but whether you’re climbing the corporate ladder, building an empire, or a mom boss taking care of little ones, there is always a moment to disconnect with your surroundings and reconnect with yourself – sometimes, we just need to get a little creative! Our experts recommend that you look for those golden moments where you can drop what you’re doing (for example, when you notice the kids are sleeping in the car seat) to just turn inward for a few minutes. Start watching for these golden moments regularly, and, over time, you’ll notice they pop up more often than you thought. Remember, the ultimate goal is to slow down and connect with yourself. Prioritize that quality time with YOU, even if it’s just for a few minutes. A little can go a long way!
You are not Alone
As we wrap up Mental Health Week, The YEG Boss Babes want to lovingly remind you that if you are struggling, you are not alone and you don’t have to go through your struggles alone. There are resources available to support you; there are friends, family, and experts that want to connect with you, hear your story and help you find ease in your struggle. We encourage you to reach out! For more information on resources visit https://www.momentumcounselling.org/
Special Thank you’s
To our panelists
Here’s the thing — delegation isn’t about “less work.” It’s about better work. It’s about creating space for the parts of your business (and life) that actually matter.