Natasha Frost - Natasha’s Fitness
I am certified Personal Trainer and Holistic Nutritionist dedicated to helping clients achieve their health and wellness goals. I offer a range of services, including online fitness and nutrition challenges, a comprehensive online gut health program, and custom workout plans tailored to individual needs. I also provide personalized nutrition coaching to support balanced, sustainable lifestyles. For those seeking more direct guidance, I offers in-person and Zoom personal training sessions. Whether you’re looking to improve your fitness, optimize your nutrition, or enhance gut health, I’m here to guide you every step of the way.
Natasha Frost
(780) 9837690
