Our panelists took a deeper dive to explore a much more complicated element of nutrition and wellness: the importance of developing and maintaining a healthy mindset around food.
Soulful Sunday: Navigating Mindfulness and Meditation in a Boss Babe Work Life | EVENT RECAP
On Sunday, May 5 we held our second Soulful Sunday speaker series focusing on meditation and mindfulness in a boss babe work life. We’ve teamed up with the Wellness Warrior and Momentum Walk-in Counselling to launch this series in early 2019, with the goal of empowering women through wellness discussions with leading experts in an interactive panel style event.